Pregnancy week 7
Trimester 1 · Baby is about a blueberry
The brain is growing quickly and tiny hands and feet are starting to form.
How your body may feel
- • Increased saliva and a metallic taste can occur.
- • Breasts may feel fuller and veins more visible.
- • Constipation may begin.
Self-care this week
- • Add fibre — beans, fruit, whole grains — and drink water.
- • Try ginger tea or plain biscuits for nausea.
- • Gentle walking helps digestion and mood.
Milestone
Most organs have started to form.
Seek care urgently if you notice
- • Heavy bleeding, or bleeding with clots
- • Severe pain on one side of the lower abdomen or shoulder tip pain
- • Fever above 38°C
- • Vomiting so much you cannot keep fluids down for 24 hours
- • Fainting or severe dizziness