Pregnancy week 14
Trimester 2 · Baby is about a lemon
The baby can squint, frown and suck a thumb. Fine hair called lanugo begins to grow.
How your body may feel
- • Second-trimester energy often returns.
- • Round-ligament twinges on the sides of the bump.
- • Skin may darken along the midline.
Self-care this week
- • Resume or start gentle exercise like walking or swimming.
- • Eat calcium-rich foods daily.
- • Stand up slowly to avoid dizziness.
Milestone
Start of the second trimester — often the most comfortable stretch.
Seek care urgently if you notice
- • Severe headache that will not clear, or blurred vision and flashing lights
- • Any vaginal bleeding, or fluid leaking from the vagina
- • Sudden swelling of the face, hands or feet
- • Burning or painful urination, or fever
- • Reduced or absent baby movement once a pattern is established