All pregnancy weeks

Pregnancy week 9

Trimester 1 · Baby is about a grape

The heart has four chambers and essential organs continue developing.

How your body may feel

  • Waistbands may feel tighter from bloating.
  • Emotional ups and downs are common.
  • Headaches can appear as blood volume rises.

Self-care this week

  • Drink water regularly to reduce headaches.
  • Rest in a quiet, dark room if headaches strike.
  • Report severe or persistent headaches to your clinic.

Milestone

Blood volume is rising steadily.

Seek care urgently if you notice

  • Heavy bleeding, or bleeding with clots
  • Severe pain on one side of the lower abdomen or shoulder tip pain
  • Fever above 38°C
  • Vomiting so much you cannot keep fluids down for 24 hours
  • Fainting or severe dizziness